We provides treatment for Generalized anxiety disorders, panic disorders and various phobia including fear of closed place, open place, height and animal.

Treatment for anxiety disorders often involves a combination of psychotherapy, medication, and lifestyle modifications tailored to individual needs. Cognitive-behavioral therapy (CBT), exposure therapy, and medications such as antidepressants or anti-anxiety medications are commonly used interventions. Additionally, self-care strategies such as relaxation techniques, mindfulness practices, regular exercise, adequate sleep, and healthy coping mechanisms can help manage anxiety symptoms and improve overall well-being. Seeking support from mental health professionals, support groups, or loved ones is essential for individuals experiencing anxiety to receive appropriate care and guidance in navigating their symptoms. Anxiety can impact cognitive functioning, leading to difficulty concentrating, racing thoughts, indecisiveness, or a heightened sense of alertness and hypervigilance. Individuals may experience intrusive thoughts or obsessive worries that are difficult to control. They may also engage in repetitive behaviors or rituals as a way to cope with anxiety and regain a sense of control.